Resilience Coaching: From Adversity to Growth
Just like an arrow can only be released by first drawing it back, life can pull us backward at times. However, when life pulls us back and we release, we are then being launched forward. Resilience coaching assists individuals as they embrace this forward momentum toward their chosen goals. This coaching partnership provides the resilience training needed to move forward toward growth and resilience. Resilience is about moving forward not bouncing back. It is about owning your story and building healthy relationships that lead to security and inner strength.
As a trauma clinician, I feel fortunate to have witnessed post-traumatic growth and resilience in the clients I have served for over twenty-five years. As the research of Brene Brown and other resilience researchers have demonstrated, the key to transforming adversity into growth opportunities lies in partnerships with individuals skilled in rising strong. Resilience coaching is one such partnership that provides the guidance and skills to increase one’s capacity to overcome life’s challenges.
I look forward to working with you. To schedule a coaching session with Dr. Paige, click on the button below: